THE KEY TO A HEALTHIER YOU

 

THE HEALTH HUB

The Health Hub has been created to provide a studio environment for our specialised exercise class services.  The space has been designed to offer private and intimate class sizes to provide our clients a professional,  individualised – yet comfortable and social exercise experience. 

No referral is necessary, but an initial assessment is conducted before you start a class, so that a program can be developed that targets your individual needs and capabilities. 

PILATES & GROUP FITNESS CLASSES

Coming soon: ONLINE BOOKINGS

SPECIAL

INTERESTS

 

ABOUT US

Keystone Health is one of the largest and most progressive Allied Health company’s on the Mid-North Coast of NSW Australia, with clinics/practices in Kempsey, South West Rocks and Port Macquarie. We also service and have established long-term relationships with aged care facilities across the region.

 

Our entire mission is to enrich our client’s health and wellbeing with evidence-based practice, customer focused treatments, warmth and old-fashioned courtesy.

 

Our personal one on one treatments and group classes are delivered by some of the best Physiotherapists, Exercise Physiologists and Clinical Pilates instructors in Australia. Our team of experts are committed to building strong relationships with our clients and the community to achieve their most desired health and wellbeing outcomes.

 

We look after all types of clients including: Private, NDIS (Plan or Self Managed), DVA, WorkCover, Motor Vehicle Accidents, Aged Care, Athletes, Sports Teams and valid Medicare referrals form GP’s.

 

Our success in treating clients over the last ten years has been our commitment to focusing on treating the client and the foundation of the problem.

 

OUR TEAM

Practice Manager
Pilates Instructor
Exercise Physiologist
Physiotherapist
Support Staff
Physiotherapist
Owner & Principal Physiotherapist
Owner - Pilates/Personal Trainer
Physiotherapist
Support Staff
Physiotherapist
Pilates Instructor
Personal Trainer
Physiotherapist
Exercise Physiologist
Exercise Physiologist
Physiotherapist
Accountant/Support Staff
Support Staff
Physiotherapist
 
OUR LOCATIONS

KEMPSEY

Shop 7, 14 Clyde Street

Kempsey NSW 2440

PORT MACQUARIE

The Good Shepherd Medical Centre

10 Jindalee Road

Port Macquarie NSW 2444

SOUTH WEST ROCKS

Seascape Medical Centre

289-293 Gregory Street

South West Rocks NSW 2431

CONTACT US:

Kempsey & South West Rocks

T | 02 6562 8999

F | 02 6562 4999

E | admin@keystonehealth.com.au

 

Port Macquarie

T | 02 6583 8999

F | 02 5505 4361

E | admin@keystonehealth.com.au

For any general inquiries, please fill in the following contact form:

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I have been attending Pilates classes for approximately 12 months and absolutely love it...I have lost weight, am more flexible and feel great. Huge thanks to Michael and all the staff for helping me on my journey.

Jasmin

I would just like to extend a thank you to Keystone Health for providing such a dynamic Pilates Instructor. Patricia is not only helping to strengthen my core muscle group but is adding in my mental wellbeing.

Sue

I have nothing but praise for the Keystone Health Physiotherapists. The staff are always friendly and helpful making Keystone Health a wonderful asset for the community.

Craig

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