PILATES & YOGA CLASSES

 
 
 
 

I have been attending Pilates classes for approximately 12 months and absolutely love it...I have lost weight, am more flexible and feel great. Huge thanks to Michael and all the staff for helping me on my journey.

Jasmin

I would just like to extend a thank you to Keystone Health for providing such a dynamic Pilates Instructor. Patricia is not only helping to strengthen my core muscle group but is adding in my mental wellbeing.

Sue

I have nothing but praise for the Keystone Health Physiotherapists. The staff are always friendly and helpful making Keystone Health a wonderful asset for the community.

Craig

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© 2017 by Keystone Health

ALEX MANN

Alexander Mann is an Accredited Exercise Physiologists, graduating from Charles Sturt University with a master’ degree. He has lived in the mid north coast region for most of his life and has developed a strong connection to the local town. Alexander’s particular interests and specialities are musculoskeletal rehabilitation along with a strong interest in diabetes management, and neurological conditions.