PILATES & YOGA CLASSES

 
 
 
 

I have been attending Pilates classes for approximately 12 months and absolutely love it...I have lost weight, am more flexible and feel great. Huge thanks to Michael and all the staff for helping me on my journey.

Jasmin

I would just like to extend a thank you to Keystone Health for providing such a dynamic Pilates Instructor. Patricia is not only helping to strengthen my core muscle group but is adding in my mental wellbeing.

Sue

I have nothing but praise for the Keystone Health Physiotherapists. The staff are always friendly and helpful making Keystone Health a wonderful asset for the community.

Craig

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© 2017 by Keystone Health

Personal Trainer

Health and fitness has been a lifelong interest and passion of Dean's. His interest started at the age of 9, where he wanted to get fit and healthy post leukaemia treatment. Assisting individuals from all walks of life achieve health and fitness goals is undoubtedly a driving factor. Dean's clinical training and interests are coaching triathletes, improving physiological functioning in everyday life through to fitness performance enhancement mainly triathlon based sports.