THE KEY TO A HEALTHIER YOU

 

THE HEALTH HUB

The Health Hub has been created to provide a studio environment for our specialised exercise class services.  The space has been designed to offer private and intimate class sizes to provide our clients a professional,  individualised – yet comfortable and social exercise experience. 

No referral is necessary, but an initial assessment is conducted before you start a class, so that a program can be developed that targets your individual needs and capabilities. 

PILATES & YOGA    CLASSES - KEMPSEY

SPECIAL

INTERESTS

 

ABOUT US

Keystone Health is one of the largest and most progressive Allied Health company’s on the Mid-North Coast of NSW Australia, with clinics/practices in Kempsey, South West Rocks and Port Macquarie. We also service and have established long-term relationships with aged care facilities across the Mid-North Coast.

 

Our entire mission is to enrich our client’s health and wellbeing with evidence-based practice, customer focused treatments, warmth and old-fashioned courtesy.

 

Our personal one on one treatment and group classes are delivered by some of the best Physiotherapists, Exercise Physiotherapists, Personal Trainers and Clinical Pilates Instructors in Australia. Our team of experts are committed to building strong relationships with our clients and the community to achieve their most desired health and wellbeing outcomes.

 

We  look after all types of clients including: Private, DVA, WorkCover, Motor Vehicle Accidents, Aged Care, Athletes, Sports Teams and valid Medicare referrals form GP’s.

 

Our success in treating clients over the last seven years has been our commitment to focusing on treating the client and the foundation of the problem.

 

OUR TEAM

Clare Jones - Low Res
Gerry Buckland - Low Res
Maree Alipanahi - Low Res
Tom Dickson - Low Res
2020 - Lahey, Vanessa
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Jody - Support Staff
CHRIS WALKER
Owner & Principal Physiotherapist
Owner - Pilates/Personal Trainer
Physiotherapist
Senior Physiotherapist
Support Staff
Physiotherapist
Pilates Instructor
Personal Trainer
Physiotherapist
ALEX MANN
Exercise Physiologist
 
OUR LOCATIONS

PORT MACQUARIE

GP Super Clinic 

38 Clifton Drive 

Port Macquarie 2444

Early and late appointments

available.

SOUTH WEST ROCKS

289-293 Gregory Street

South West Rocks 2431

Early and late appointments

available.

KEMPSEY

Shop 7 14 Clyde Street

Kempsey 2440

Early and late appointments

available.

PHONE

(02) 6562 8999

FAX

(02) 6562 4999

EMAIL

info@keystonehealth.com.au

FACEBOOK

https://www.facebook.com/KeystoneHealthPhysiotherapy

For any general inquiries, please fill in the following contact form:

 

I have been attending Pilates classes for approximately 12 months and absolutely love it...I have lost weight, am more flexible and feel great. Huge thanks to Michael and all the staff for helping me on my journey.

Jasmin

I would just like to extend a thank you to Keystone Health for providing such a dynamic Pilates Instructor. Patricia is not only helping to strengthen my core muscle group but is adding in my mental wellbeing.

Sue

I have nothing but praise for the Keystone Health Physiotherapists. The staff are always friendly and helpful making Keystone Health a wonderful asset for the community.

Craig

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PILATES & YOGA    CLASSES -

SOUTH WEST ROCKS

© 2017 by Keystone Health

Personal Trainer

Health and fitness has been a lifelong interest and passion of Dean's. His interest started at the age of 9, where he wanted to get fit and healthy post leukaemia treatment. Assisting individuals from all walks of life achieve health and fitness goals is undoubtedly a driving factor. Dean's clinical training and interests are coaching triathletes, improving physiological functioning in everyday life through to fitness performance enhancement mainly triathlon based sports.