PILATES & YOGA CLASSES

 
 
 
 

I have been attending Pilates classes for approximately 12 months and absolutely love it...I have lost weight, am more flexible and feel great. Huge thanks to Michael and all the staff for helping me on my journey.

Jasmin

I would just like to extend a thank you to Keystone Health for providing such a dynamic Pilates Instructor. Patricia is not only helping to strengthen my core muscle group but is adding in my mental wellbeing.

Sue

I have nothing but praise for the Keystone Health Physiotherapists. The staff are always friendly and helpful making Keystone Health a wonderful asset for the community.

Craig

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© 2017 by Keystone Health

Owner - Pilates/Personal Trainer

After finishing school, Brigitte joined the Royal Australian Air Force (RAAF) as a clerk. Four years and two overseas deployments later, Brigitte left the Air Force to complete a Bachelor of Nursing. Brigitte met and married Michael Kemp while in the Air Force and when not wrangling their three little boys can be found behind the front desk at Keystone Health in Kempsey, leading passionate pilates classes and conducting transformational personal training sessions.