PILATES & YOGA CLASSES

 
 
 
 

I have been attending Pilates classes for approximately 12 months and absolutely love it...I have lost weight, am more flexible and feel great. Huge thanks to Michael and all the staff for helping me on my journey.

Jasmin

I would just like to extend a thank you to Keystone Health for providing such a dynamic Pilates Instructor. Patricia is not only helping to strengthen my core muscle group but is adding in my mental wellbeing.

Sue

I have nothing but praise for the Keystone Health Physiotherapists. The staff are always friendly and helpful making Keystone Health a wonderful asset for the community.

Craig

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© 2017 by Keystone Health

Physiotherapist

Tiara believes that movement is key to becoming healthier in body and mind. With a holistic and personal approach to injury management Tiara hopes to inspire and help people keep moving their bodies and doing the things they love. Tiara's clinical interests are orthopaedics, trauma related injuries, musculoskeletal and sports physiotherapy, pain management, yoga and mindfulness.